Who is in Charge You or Your Mind?
The hummingbird is sacred to native peoples throughout the Americas and they celebrate it as a symbol of embodying tireless joy and the ability to drink deep of the sweet nectar of life. What a wonderful description of living a mindful life. Mindfulness is the cultivation of focused awareness on the present moment. It is a tireless sense of joy of life and all it has to offer. When you are mindful you let go of the past, you aren’t worrying about the future you are consciously in control of your mind and focused on the present. It is the present of the NOW! JWT Worldwide, one of the world’s largest marketing communications brands, named mindful living as one of the top 10 trends that will shape the world in 2014 and beyond. Google offers its employees a program called Search Inside Yourself – developed by Chade-Menge Tan. The program has been shown to build compassion which is beneficial to individuals, their communities and...