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Full Disclosure - Blog Relay
By
Shelley Roy
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As a track coach in Junction City I learned that the precision of passing the baton in a relay race is often the difference between winning or losing the race. Watching the young women practice the handoff taught me the value of team work and the art of relying on your team mates. I often rely on my friends to provide insight and support as I travel my race through this earthly journey. When Kelli Spencer asked me to be part of a blogging relay I immediately said “Yes!” For me it was an opportunity to be part of a team and to pass the baton onto others. Kelli is an amazing individual who taps into nature, angels and people to help others restore their natural state of well-being. I met her through a mutual friend, Twyla as we participated in a book club for several years. Today Kelli has her own blog www.lovethelifeyouhave.com ; she is working on a book and enjoying ever minute of her home in the country. I turn to her blog when I find myself asking “What the heck is go...
Creating A Personal Balance Sheet
By
Shelley Roy
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This blog is linked to the ideas shared on my Radio Show . T rying to balance home, work, relationships, personal growth and other interests isn’t easy. The first step in the process is to realize that you have only 24 hours in a day. Cut yourself some slack and remind yourself you can’t be everything to everyone. The second step is to recognize that balance doesn’t mean equal. Balance is about harmony. Balancing your time is creating a state in which the various parts of your life form a satisfying and harmonious whole. When you are in balance, you feel calm, grounded, clear-headed and peaceful. Balance is not a tug of war between the desires of your heart and mind; it is discovering the perfect combinations of the facets of your life. Exactly what would balance look like for you? Take a few minutes to create a personal balance sheet and do a bit of analysis to make some small shifts. ...
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